Organic Spelt Kernels
Spelt is a nutritious and flavorful relative of common wheat. An ancient grain, it is unusual because it retains nearly all of its nutritional value in the kernel, therefore, even after processing, it contains high levels of proteins and carbohydrates. Good source of dietary fiber, thiamine, niacin, iron and potassium. Easy to digest. Contains gluten, but is tolerated by many wheat sensitive people. Spelt has a delicious, light and nutty flavor. Easily substituted for wheat in recipes.
INGREDIENTS: Organic Spelt Grain.
Serving Size: 1 / 4 cup (43 g)
Servings Per Container: About 264 (25 lb. Size)
Servings Per Container: About 53 (5 lb. Size)
Servings Per Container: About 22 (33 oz. Size)
Nutrient Amount% DV
Calories from Fat 10
Total Fat 1 g 2%
Sodium 0 mg
Total Carbohydrate 31 g 10%
Protein 5 g
Not a significant source of cholesterol, and calcium.
* Cooking instructions: Add 1 cup spelt to 3 cups boiling water or stock, cover, reduce heat and simmer for 1 1 / 2 hours.
Sales Terms & Specifications:
|Price Terms||FOB / CIF / EXW(Factory Price)|
|Terms Of Payment||T/T, Western Union, PayPal, L/C at sight|
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