Effective Scientifically Proven Weight Loss Supplement
Control Hunger Cravings, Binge Eating, Compulsive Eating and Excessive Hunger
A major obstacle to successful weight loss programs is the tendency toward binge
eating during and following a diet or weight loss program. Here is where 5-HTP comes
What is 5-hydroxytryptophan?
5-hydroxytryptophan helps the nervous system by encouraging the production of serotonin.
It is manufactured by the body from L-tryptophan, an amino acid which is
found in many protein-rich foods. 5-HTP itself is not found in foods to any appreciable
extent. For use as a weight loss supplement, it is manufactured from the
seeds of an African plant (Griffonia simplicifolia).-Vitacost
5-Hydroxytryptophan is a precursor of serotonin and has been found to be an effective
nutrient to promote weight loss. A deficiency of 5-HTP can cause serotonin
imbalances which are associated with insomnia, anxiety, and high glycemic food cravings.
5-HTP appears to work by giving the feeling of satiation and a calming
effect, 5-Hydroxytryptophan is becoming a key nutrient in many of the new weight
5-HTP is an effective weight loss supplement
5-HTP reduces cravings for carbohydrates and high glycemic index foods. This in
turn reduces calorie intake and increases weight loss. It is believed calorie restricted
diets reduce serotonin levels which cause over eating or binge eating.
Increasing the level of serotonin levels therefore contribute to the success
of weight loss programs.
Several studies have shown a benefit for 5-HTP in weight loss. All studies reported
decreased appetite, decreased carbohydrate, fat intake, and weight loss. Studies
ranged from 5 to 12 weeks, and diets were not restricted.1,2,3
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